FishLion's Journal, 02 October 2013

Finally moved.
157.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2013:
2433 kcal Fat: 91.09g | Prot: 141.32g | Carb: 285.68g.   Breakfast: kellogsl special k Protein Plus, Milk (Nonfat), Clif Bar Builder's Bar - Chocolate Mint. Lunch: Skinless Chicken Breast, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Frito-Lay Grandma's Homestyle Cookies - Peanut Butter, Casey's Sausage Pizza. Dinner: Savoritz Original Buttery Round Crackers, Little Caesars Sausage Pizza, Little Caesars Italian Cheese Bread. more...
2281 kcal Activities & Exercise: Desk Work - 8 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 5 hours. more...
on diet FishLion's own diet   losing 0.2 lb a week

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Insanity of Legends recorded a Weigh In at 109.8 lb.
Scout1idf supported nomorefat79's Weigh In.
glen commented on Brandy277's Journal Entry.
marcic recorded a Weigh In at 148.0 lb.
jmhill recorded a Weigh In at 243.4 lb.
AaronHutchings recorded a Weigh In at 197.0 lb.
nomorefat79 recorded a Weigh In at 234.0 lb.
wholefoodnut commented on izzypup68's Journal Entry.