FishLion's Journal, 02 October 2013

Finally moved.
157.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2013:
2433 kcal Fat: 91.09g | Prot: 141.32g | Carb: 285.68g.   Breakfast: Milk (Nonfat), kellogsl special k Protein Plus, Clif Bar Builder's Bar - Chocolate Mint. Lunch: Frito-Lay Grandma's Homestyle Cookies - Peanut Butter, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Skinless Chicken Breast, Casey's Sausage Pizza. Dinner: Savoritz Original Buttery Round Crackers, Little Caesars Sausage Pizza, Little Caesars Italian Cheese Bread. more...
2281 kcal Activities & Exercise: Desk Work - 8 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 5 hours. more...
on diet FishLion's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FishLion's weight history


FishLion's Recent Activity

FishLion's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

buckmccalla recorded a Weight Entry at 211.0 lb.
Luke Lewiston recorded a Weight Entry at 193.3 lb.
Sally Bentley recorded a Weight Entry at 138.5 lb.
bottlegirl2003 supported Bluecoaster's Journal Entry.
Denine62 recorded a Weight Entry at 185.0 lb.
mikanleachon recorded a Weight Entry at 138.2 lb.
allenjr recorded a Weight Entry at 201.0 lb.
Mary AW recorded a Weight Entry at 155.0 lb.