FishLion's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
158.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2013:
1851 kcal Fat: 56.53g | Prot: 62.55g | Carb: 288.60g.   Breakfast: Chocolate Coated or Frosted Doughnuts, The Red Edition, Two Scoops Raisin Bran Crunch Cereal, Milk (Nonfat). Lunch: 2X Protein Greek Yogurt - Coconut, Fudge Shoppe Fudge Stripes Fudge Covered Shortbread Cookies, 100% Whole Grain Whole Wheat Bread, Fudge Shoppe Fudge Sticks, 2% Lowfat Cottage Cheese, Chunk Light Tuna in Water. Dinner: Goldfish Original Crackers. more...
on diet FishLion's own diet   losing 0.8 lb a week

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FishLion recorded a Weigh In at 158.0 lb.

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Michelle Wallace recorded a Weigh In at 202.8 lb.
JennyB3335 recorded a Weigh In at 154.2 lb.
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yessica127 recorded a Weigh In at 198.8 lb.
debrafrederick replied to Cyrillia's group post - Introductions.
jwsplatjw recorded a Journal Entry.
Momofthree22 commented on LisaPhenon's Journal Entry.
litig8r187 recorded a Weigh In at 355.7 lb.