FishLion's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
158.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2013:
1851 kcal Fat: 56.53g | Prot: 62.55g | Carb: 288.60g.   Breakfast: Two Scoops Raisin Bran Crunch Cereal, Milk (Nonfat), Chocolate Coated or Frosted Doughnuts, The Red Edition. Lunch: Fudge Shoppe Fudge Sticks, Fudge Shoppe Fudge Stripes Fudge Covered Shortbread Cookies, 100% Whole Grain Whole Wheat Bread, Chunk Light Tuna in Water, 2% Lowfat Cottage Cheese, 2X Protein Greek Yogurt - Coconut. Dinner: Goldfish Original Crackers. more...
on diet FishLion's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FishLion's weight history


FishLion's Recent Activity

FishLion's Own Activity

No recent activity.

FishLion's Buddies

No recent activity.

Other Member Diet Recent Activity

bizarobizarre recorded a Weigh In at 114.0 lb.
HighFromCost recorded a Weigh In at 169.0 lb.
Kevin Fei recorded a Weigh In at 130.2 lb.
petrosbourountzis recorded a Weigh In at 173.5 lb.
KonstantinaChry recorded a Weigh In at 217.6 lb.
mikeze71 recorded a Weigh In at 168.7 lb.
UmmBilal supported erikahollister's Journal Entry.
askapratama recorded a Weigh In at 80.0 lb.