FishLion's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
158.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2013:
1851 kcal Fat: 56.53g | Prot: 62.55g | Carb: 288.60g.   Breakfast: The Red Edition, Two Scoops Raisin Bran Crunch Cereal, Chocolate Coated or Frosted Doughnuts, Milk (Nonfat). Lunch: 2X Protein Greek Yogurt - Coconut, Chunk Light Tuna in Water, 2% Lowfat Cottage Cheese, Fudge Shoppe Fudge Sticks, 100% Whole Grain Whole Wheat Bread, Fudge Shoppe Fudge Stripes Fudge Covered Shortbread Cookies. Dinner: Goldfish Original Crackers. more...
on diet FishLion's own diet   losing 0.8 lb a week

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puhpine supported jgmany's Weigh In.
Laurienurse recorded a Weigh In at 231.4 lb.
myea recorded a Weigh In at 212.0 lb.
Rosefogg recorded a Weigh In at 227.0 lb.
Wendydashner recorded a Weigh In at 200.0 lb.
freegurl21 recorded a Weigh In at 167.0 lb.
jgmany recorded a Weigh In at 201.0 lb.
Soruyo recorded a Weigh In at 127.9 lb.