FishLion's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
158.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2013:
1851 kcal Fat: 56.53g | Prot: 62.55g | Carb: 288.60g.   Breakfast: Two Scoops Raisin Bran Crunch Cereal, Milk (Nonfat), Chocolate Coated or Frosted Doughnuts, The Red Edition. Lunch: Fudge Shoppe Fudge Sticks, Fudge Shoppe Fudge Stripes Fudge Covered Shortbread Cookies, 100% Whole Grain Whole Wheat Bread, Chunk Light Tuna in Water, 2% Lowfat Cottage Cheese, 2X Protein Greek Yogurt - Coconut. Dinner: Goldfish Original Crackers. more...
on diet FishLion's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FishLion's weight history


FishLion's Recent Activity

FishLion's Own Activity

No recent activity.

FishLion's Buddies

No recent activity.

Other Member Diet Recent Activity

justjud and smithy 678 are now buddies.
swin recorded a Weight Entry at 181.2 lb.
auroragray recorded a Weight Entry at 142.0 lb.
At It Again 2015 updated their Food Diary.
Filsan95 and badhairdaylady are now buddies.
tlschwenn commented on tummymouse's Weight Entry.
BirchBarlow recorded a Weight Entry at 249.9 lb.
wholefoodnut replied to their challenge post - Learn to use a pressure cooker .