FishLion's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Tue 28th: 1487 * 65%
fat: 72.34g
|
protein: 56.60g
|
carbs: 153.66g
- -
Mon 27th: 1739 * 76%
fat: 61.59g
|
protein: 79.96g
|
carbs: 211.84g
- -
Mon 6th: 1003 * 44%
fat: 34.80g
|
protein: 45.79g
|
carbs: 130.04g
- -
October 2017
Wed 18th: 1095 * 48%
fat: 29.43g
|
protein: 51.62g
|
carbs: 168.21g
- -
Thu 12th: 1076 * 47%
fat: 23.43g
|
protein: 59.62g
|
carbs: 171.96g
- -
Wed 11th: 292 * 13%
fat: 3.73g
|
protein: 16.36g
|
carbs: 50.06g
- -
Tue 10th: 2203 * 96%
fat: 86.13g
|
protein: 105.31g
|
carbs: 249.85g
- -
Mon 9th: 2053 * 89%
fat: 73.54g
|
protein: 94.14g
|
carbs: 257.79g
- -
May 2017
Fri 26th: 1326 * 58%
fat: 62.38g
|
protein: 44.41g
|
carbs: 155.90g
- -
Thu 25th: 2030 * 88%
fat: 94.00g
|
protein: 55.00g
|
carbs: 249.00g
- -
Wed 24th: 1708 * 74%
fat: 79.27g
|
protein: 73.24g
|
carbs: 183.04g
- -
Tue 23rd: 2006 * 87%
fat: 111.55g
|
protein: 51.00g
|
carbs: 215.54g
- -
Mon 22nd: 1524 * 66%
fat: 53.00g
|
protein: 48.73g
|
carbs: 223.60g
- -
April 2017
Tue 25th: 1426 * 62%
fat: 60.33g
|
protein: 63.57g
|
carbs: 155.98g
- -
Mon 24th: 812 * 35%
fat: 18.82g
|
protein: 42.87g
|
carbs: 106.31g
- -
Fri 21st: 933 * 41%
fat: 24.71g
|
protein: 56.64g
|
carbs: 122.72g
- -
Thu 20th: 1342 * 58%
fat: 46.28g
|
protein: 44.26g
|
carbs: 189.56g
- -
Wed 19th: 2095 * 91%
fat: 74.15g
|
protein: 124.64g
|
carbs: 237.82g
- -
Tue 18th: 2411 * 105%
fat: 101.35g
|
protein: 107.04g
|
carbs: 230.82g
- -
Mon 17th: 1642 * 71%
fat: 73.67g
|
protein: 61.51g
|
carbs: 190.29g
- -

Other Related Links

Members