FishLion's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Tue 26th: 630 * 27%
fat: 29.50g
|
protein: 37.00g
|
carbs: 62.00g
- -
Tue 19th: 1100 * 48%
fat: 28.92g
|
protein: 61.17g
|
carbs: 152.88g
- -
Tue 12th: 1096 * 48%
fat: 40.15g
|
protein: 45.14g
|
carbs: 143.81g
- -
Mon 11th: 465 * 20%
fat: 9.50g
|
protein: 12.00g
|
carbs: 88.00g
- -
June 2016
Wed 22nd: 321 * 14%
fat: 18.39g
|
protein: 28.04g
|
carbs: 11.08g
- -
Tue 21st: 425 * 18%
fat: 10.00g
|
protein: 7.18g
|
carbs: 80.17g
- -
Mon 20th: 2551 * 111%
fat: 123.97g
|
protein: 98.51g
|
carbs: 275.90g
- -
Thu 9th: 570 * 25%
fat: 20.00g
|
protein: 29.00g
|
carbs: 70.00g
- -
Tue 7th: 1476 * 64%
fat: 45.44g
|
protein: 66.35g
|
carbs: 214.38g
- -
Thu 2nd: 2238 * 97%
fat: 100.34g
|
protein: 90.52g
|
carbs: 237.43g
- -
Wed 1st: 1225 * 53%
fat: 46.23g
|
protein: 76.35g
|
carbs: 139.71g
- -
May 2016
Tue 31st: 1596 * 69%
fat: 69.54g
|
protein: 88.18g
|
carbs: 159.95g
- -
Fri 27th: 3183 * 138%
fat: 139.37g
|
protein: 143.69g
|
carbs: 350.51g
- -
Thu 26th: 2278 * 99%
fat: 120.38g
|
protein: 122.69g
|
carbs: 181.51g
- -
Wed 25th: 2063 * 90%
fat: 86.12g
|
protein: 85.38g
|
carbs: 234.35g
- -
Tue 24th: 2273 * 99%
fat: 85.14g
|
protein: 103.45g
|
carbs: 266.18g
- -
Mon 23rd: 2161 * 94%
fat: 80.76g
|
protein: 105.00g
|
carbs: 247.97g
- -
Fri 20th: 1134 * 49%
fat: 27.57g
|
protein: 59.47g
|
carbs: 159.18g
- -
Thu 19th: 1988 * 86%
fat: 77.81g
|
protein: 97.08g
|
carbs: 221.40g
- -
Fri 13th: 2690 * 117%
fat: 115.17g
|
protein: 161.86g
|
carbs: 255.64g
- -

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