FishLion's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Mon 25th: 1714 * 75%
fat: 73.99g
|
protein: 79.72g
|
carbs: 186.08g
- -
Fri 22nd: 1296 * 56%
fat: 39.64g
|
protein: 55.82g
|
carbs: 186.33g
- -
Thu 21st: 2451 * 107%
fat: 96.94g
|
protein: 84.85g
|
carbs: 317.88g
- -
Tue 12th: 2666 * 116%
fat: 99.03g
|
protein: 121.06g
|
carbs: 330.05g
- -
Thu 7th: 1308 * 57%
fat: 61.75g
|
protein: 18.86g
|
carbs: 175.02g
- -
Wed 6th: 1729 * 75%
fat: 78.24g
|
protein: 73.08g
|
carbs: 194.05g
- -
Fri 1st: 2801 * 122%
fat: 125.17g
|
protein: 93.86g
|
carbs: 338.40g
- -
March 2016
Thu 31st: 2422 * 105%
fat: 139.30g
|
protein: 79.60g
|
carbs: 220.50g
- -
Wed 30th: 1462 * 64%
fat: 66.25g
|
protein: 79.83g
|
carbs: 145.50g
- -
Tue 29th: 1952 * 85%
fat: 86.77g
|
protein: 99.37g
|
carbs: 204.90g
- -
Mon 28th: 2236 * 97%
fat: 77.94g
|
protein: 98.85g
|
carbs: 284.38g
- -
Sat 26th: 2850 * 124%
fat: 141.95g
|
protein: 84.12g
|
carbs: 309.81g
- -
Fri 25th: 1888 * 82%
fat: 76.88g
|
protein: 120.77g
|
carbs: 198.07g
- -
Thu 24th: 2236 * 97%
fat: 87.23g
|
protein: 97.15g
|
carbs: 265.49g
- -
Wed 23rd: 1435 * 62%
fat: 56.94g
|
protein: 86.98g
|
carbs: 153.04g
- -
Tue 22nd: 2853 * 124%
fat: 122.80g
|
protein: 94.66g
|
carbs: 336.42g
- -
Mon 21st: 1676 * 73%
fat: 50.37g
|
protein: 103.57g
|
carbs: 201.29g
- -
Tue 15th: 2405 * 105%
fat: 115.50g
|
protein: 77.50g
|
carbs: 281.00g
- -
Mon 14th: 2145 * 93%
fat: 81.66g
|
protein: 156.91g
|
carbs: 209.08g
- -
Sun 13th: 2362 * 103%
fat: 89.25g
|
protein: 111.25g
|
carbs: 281.50g
- -

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