FishLion's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 24th: 1923 * 84%
fat: 73.14g
|
protein: 88.45g
|
carbs: 219.18g
- -
Mon 23rd: 2161 * 94%
fat: 80.76g
|
protein: 105.00g
|
carbs: 247.97g
- -
Fri 20th: 1134 * 49%
fat: 27.57g
|
protein: 59.47g
|
carbs: 159.18g
- -
Thu 19th: 1988 * 86%
fat: 77.81g
|
protein: 97.08g
|
carbs: 221.40g
- -
Fri 13th: 2690 * 117%
fat: 115.17g
|
protein: 161.86g
|
carbs: 255.64g
- -
Wed 11th: 480 * 21%
fat: 15.00g
|
protein: 23.00g
|
carbs: 66.00g
- -
Tue 10th: 2416 * 105%
fat: 98.98g
|
protein: 87.48g
|
carbs: 302.30g
- -
Mon 9th: 1683 * 73%
fat: 60.14g
|
protein: 59.24g
|
carbs: 230.32g
- -
Fri 6th: 2831 * 123%
fat: 128.24g
|
protein: 128.36g
|
carbs: 298.06g
- -
Thu 5th: 1286 * 56%
fat: 37.44g
|
protein: 48.35g
|
carbs: 196.88g
- -
Wed 4th: 1379 * 60%
fat: 54.49g
|
protein: 64.91g
|
carbs: 174.28g
- -
Tue 3rd: 1225 * 53%
fat: 47.81g
|
protein: 66.89g
|
carbs: 134.18g
- -
Mon 2nd: 725 * 32%
fat: 20.24g
|
protein: 51.50g
|
carbs: 87.73g
- -
April 2016
Fri 29th: 880 * 38%
fat: 46.50g
|
protein: 17.00g
|
carbs: 93.00g
- -
Mon 25th: 1714 * 75%
fat: 73.99g
|
protein: 79.72g
|
carbs: 186.08g
- -
Fri 22nd: 1296 * 56%
fat: 39.64g
|
protein: 55.82g
|
carbs: 186.33g
- -
Thu 21st: 2451 * 107%
fat: 96.94g
|
protein: 84.85g
|
carbs: 317.88g
- -
Tue 12th: 2666 * 116%
fat: 99.03g
|
protein: 121.06g
|
carbs: 330.05g
- -
Thu 7th: 1308 * 57%
fat: 61.75g
|
protein: 18.86g
|
carbs: 175.02g
- -
Wed 6th: 1729 * 75%
fat: 78.24g
|
protein: 73.08g
|
carbs: 194.05g
- -

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