FishLion's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Thu 25th: 2030 * 88%
fat: 94.00g
|
protein: 55.00g
|
carbs: 249.00g
- -
Wed 24th: 1708 * 74%
fat: 79.27g
|
protein: 73.24g
|
carbs: 183.04g
- -
Tue 23rd: 2006 * 87%
fat: 111.55g
|
protein: 51.00g
|
carbs: 215.54g
- -
Mon 22nd: 1524 * 66%
fat: 53.00g
|
protein: 48.73g
|
carbs: 223.60g
- -
April 2017
Tue 25th: 1426 * 62%
fat: 60.33g
|
protein: 63.57g
|
carbs: 155.98g
- -
Mon 24th: 812 * 35%
fat: 18.82g
|
protein: 42.87g
|
carbs: 106.31g
- -
Fri 21st: 933 * 41%
fat: 24.71g
|
protein: 56.64g
|
carbs: 122.72g
- -
Thu 20th: 1342 * 58%
fat: 46.28g
|
protein: 44.26g
|
carbs: 189.56g
- -
Wed 19th: 2095 * 91%
fat: 74.15g
|
protein: 124.64g
|
carbs: 237.82g
- -
Tue 18th: 2411 * 105%
fat: 101.35g
|
protein: 107.04g
|
carbs: 230.82g
- -
Mon 17th: 1642 * 71%
fat: 73.67g
|
protein: 61.51g
|
carbs: 190.29g
- -
September 2016
Fri 30th: 850 * 37%
fat: 20.16g
|
protein: 64.05g
|
carbs: 110.60g
- -
Thu 29th: 1775 * 77%
fat: 52.79g
|
protein: 97.15g
|
carbs: 232.82g
- -
Wed 28th: 1696 * 74%
fat: 62.40g
|
protein: 81.42g
|
carbs: 212.38g
- -
July 2016
Tue 26th: 630 * 27%
fat: 29.50g
|
protein: 37.00g
|
carbs: 62.00g
- -
Tue 19th: 1100 * 48%
fat: 28.92g
|
protein: 61.17g
|
carbs: 152.88g
- -
Tue 12th: 1096 * 48%
fat: 40.15g
|
protein: 45.14g
|
carbs: 143.81g
- -
Mon 11th: 465 * 20%
fat: 9.50g
|
protein: 12.00g
|
carbs: 88.00g
- -
June 2016
Wed 22nd: 321 * 14%
fat: 18.39g
|
protein: 28.04g
|
carbs: 11.08g
- -
Tue 21st: 425 * 18%
fat: 10.00g
|
protein: 7.18g
|
carbs: 80.17g
- -

Other Related Links

Members