FishLion's Journal, 16 October 2013

Food poisoning/Flu
156.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2013:
1924 kcal Fat: 73.30g | Prot: 86.03g | Carb: 245.94g.   Breakfast: Kellogg's Frosted Mini-Wheats Touch of Fruit in The Middle - Raspberry, Kellogg's Cocoa Krispies, Milk (Nonfat). Lunch: Crystal Farms Mozzarella String Cheese, Publix Gala Apple (Medium), Fage Fruyo 0% Blueberry, Mama Cozzi Pepperoni Pizza. Dinner: Publix Gala Apple (Medium), Johnsonville Vermont Maple Syrup Breakfast Sausage, Corn, Grapes, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Chocolate Coated or Frosted Doughnuts. more...
2192 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 9 hours, Resting - 9 hours, Sleeping - 5 hours. more...
on diet FishLion's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for FishLion's own diet



FishLion's weight history


FishLion's Recent Activity

FishLion's Own Activity

No recent activity.

FishLion's Buddies

No recent activity.

Other Member Diet Recent Activity

glen supported Jillzee00's Journal Entry.
MightyFull recorded a Journal Entry.
JennBuck61 recorded a Journal Entry.
jazzdancer99 recorded a Weigh In at 142.0 lb.
Rockiesfan recorded a Journal Entry.
redbaron recorded a Weigh In at 195.3 lb.
Jimmy Dell commented on their Weigh In.
The.sorce recorded a Weigh In at 159.6 lb.