FishLion's Journal, 16 October 2013

Food poisoning/Flu
156.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2013:
1924 kcal Fat: 73.30g | Prot: 86.03g | Carb: 245.94g.   Breakfast: Milk (Nonfat), Kellogg's Cocoa Krispies, Kellogg's Frosted Mini-Wheats Touch of Fruit in The Middle - Raspberry. Lunch: Crystal Farms Mozzarella String Cheese, Publix Gala Apple (Medium), Fage Fruyo 0% Blueberry, Mama Cozzi Pepperoni Pizza. Dinner: Johnsonville Vermont Maple Syrup Breakfast Sausage, Corn, Grapes, Publix Gala Apple (Medium), Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Chocolate Coated or Frosted Doughnuts. more...
2192 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 9 hours, Resting - 9 hours, Sleeping - 5 hours. more...
on diet FishLion's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for FishLion's own diet

FishLion's weight history

FishLion's Recent Activity

FishLion's Own Activity

No recent activity.

FishLion's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall commented on their Journal Entry.
philmck commented on DOINOU's Journal Entry.
the mave recorded a Weigh In at 182.9 lb.
AllieLittles updated their Exercise Diary.
mankb recorded a Weigh In at 187.6 lb.
TXSnowman updated their Food Diary.
BillyLoneWolf updated their Exercise Diary.
DianneGardner updated their Food Diary.