Weigh In record (no journal entry) for 13 November 2008
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257.0 lb
Lost so far: 4.0 lb.
Still to go: 57.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 November 2008:
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1845 kcal
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Fat: 59.69g | Prot: 97.97g | Carb: 261.00g.
Breakfast: kraft single, v8, bagel, Bacon, cream cheese. Lunch: Original Iceberg Garden Salad (Zip), lean cuisine sesame chicken, v8. Dinner: pam spray, fried egg, tortilla, avocado, lean ham, saltines. Snacks/Other: act popcorn, dreyers fruit bar, snickers mini. more...
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losing 1.1 lb a week
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