It's Friday and I am off work!! I survived another night in the concession stand without eating even 1 chili cheese fry! Yeah me!! The scale did not move today, but I have a full day of house cleaning so I should burn some calories. I have already taken Silk(my pug) on a short walk.
I have Christmas decorations to organize, carpets to clean, floors to mop. It is going to be a busy day. I will use the Wii some today for fun.
Diet Calendar Entries for 12 November 2010:
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1206 kcal
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Fat: 54.01g | Prot: 64.91g | Carb: 112.35g.
Breakfast: Amaretto Coffee Creamer, coffee. Lunch: diet Dr Pepper, Thin Crust Pizza with Meat. Dinner: Shredded Hash Browns, Grilled Chicken (Skin Not Eaten). more...
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2526 kcal
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Activities & Exercise:
Housework - 2 hours and 30 minutes, Shopping - 2 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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Comments
Good for you!! You did it, you did it, you, did it, hooray!!
12 Nov 10 by member: bizzybee38
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