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Another gorgeous morning! This time, I was able to take advantage. DH took both doggies early and I went out shortly after. I walked the lake route - with the hills - and decided to extend the walk to 4 miles....it was THAT nice out! Plus, by not walking yesterday and with tomorrow as a day off, I felt pretty springy.
Otherwise, I'm pushing to finish up this month strong!
Diet Calendar Entry for 28 September 2013:
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1900 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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