Katsolo's Journal, 08 August 2020

Why do i take pictures of my lunch? So i make a good lunch for myself. Meaning i make something visually attractive and healthy versus tossing something in the micro and shoveling it into my face without looking up.

Diet Calendar Entries for 08 August 2020:
1426 kcal Fat: 46.62g | Prot: 129.83g | Carb: 113.48g.   Breakfast: 100% Maple Syrup, Kodiak Cakes Power Cakes, Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. Lunch: Baby Spinach, Kirkland Signature Boneless Skinless Chicken Tenderloins, Ranch Salad Dressing , Tomatoes. Dinner: Green String Beans, Champagne, Kirkland Signature Boneless Skinless Chicken Tenderloins, Tortellini Pasta with Cheese Filling. Snacks/Other: Kirkland Signature Ancient Grains Granola with Almonds, Strawberries, Fage Total Greek Strained Yogurt (Container), Solimo Whey Protein, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
4851 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
What a beautiful salad, Kat!! Another winner 😍 
08 Aug 20 by member: newnamewhodis
You make awesome salads friend!😋💜💚 
08 Aug 20 by member: jcmama777
Agreed! Beautiful salad! But I do the opposite! Lol. Content is primary and taste is secondary within reason. Eat well! Lol. 👍 
08 Aug 20 by member: 66Pack
Looks like it tastes amazing. 
08 Aug 20 by member: Joelmel
good point! 
09 Aug 20 by member: elizabethknappert
Yes! I find it helpful like that as well. 
09 Aug 20 by member: Diea
Me too! A beautiful meal is somehow more satisfying.  
09 Aug 20 by member: mistyskies3

     
 

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