Weigh In record (no journal entry) for 26 September 2013
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211.1 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2013:
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1206 kcal
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Fat: 82.26g | Prot: 80.52g | Carb: 37.03g.
Breakfast: Great Value Colby Monterey Jack Cheese, Prima Della Buffalo Style Chicken Breast. Lunch: Hormel Pepperoni Stix, Atkins Roast Turkey Tenders with Herb Pan Gravy, Boiled Egg. Snacks/Other: Dry Roasted Almonds (with Salt Added), Atkins Advantage Mudslide Bar. more...
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losing 4.7 lb a week
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nalaqueen's weight history
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