monakelly's Journal, 10 November 2010

221.0 lb Lost so far: 49.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1512 kcal

Fat: 43.25g | Prot: 94.60g | Carb: 191.20g.   Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Polly-O Mozzarella String Cheese Stick. Dinner: Shredded Cheddar Kroger, A1 Steak Sauce, Daisy Light, ICBINB Light, Outback Special Dinner Light Style. Snacks/Other: Organic Black Mission Figs, Ice Cream Bars - Giant Chocolate Fudge, Chewy Bars - Oats & Chocolate. more...

2442 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...