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So last week I had a major blip in the proceedings. I'd managed to get way ahead of all my uni work and my family were in town so I decided to let go a little bit....too much. This week I'll be making up for it as it's the Scotland v New Zealand rugby match this Saturday (come on SCOTLAND!) and I'll be having a few Guinnesses in the proceedings...
Diet Calendar Entries for 10 November 2010:
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1470 kcal
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Fat: 36.79g | Prot: 68.47g | Carb: 227.83g.
Breakfast: Cranberry Juice, Swiss Style Muesli. Lunch: Oatcake, Vegetable Soup. Dinner: Ice Pole, Light Pasta Sauce, Wholewheat Spaghetti. Snacks/Other: Sliced Ham, Branston, Wheat Bread, Braeburn, Oatcake. more...
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3936 kcal
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Activities & Exercise:
Desk Work - 2 hours, Sitting - 6 hours, Bicycling (moderate) - 13/mph - 10 minutes, Weight Training (moderate) - 25 minutes, Running - 7/mph - 33 minutes, Sleeping - 4 hours and 30 minutes, Resting - 9 hours and 2 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes. more...
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