| September 2012 |
| Sun 9th: |
542 *
|
20%
|
fat: 14.15g |
| |
protein: 41.00g |
| |
carbs: 19.05g |
|
-
|
-
|
| Sat 8th: |
1002 *
|
37%
|
fat: 44.39g |
| |
protein: 73.07g |
| |
carbs: 77.87g |
|
2742*
|
 1740
|
| August 2012 |
| Wed 29th: |
528 *
|
20%
|
fat: 12.60g |
| |
protein: 39.10g |
| |
carbs: 20.00g |
|
2765*
|
2237
|
| Sun 19th: |
283 *
|
10%
|
fat: 10.05g |
| |
protein: 20.77g |
| |
carbs: 25.72g |
|
-
|
-
|
| Mon 13th: |
817 *
|
30%
|
fat: 40.44g |
| |
protein: 29.73g |
| |
carbs: 84.33g |
|
-
|
-
|
| Thu 9th: |
409 *
|
15%
|
fat: 21.19g |
| |
protein: 23.66g |
| |
carbs: 29.13g |
|
-
|
-
|
| Tue 7th: |
1333 *
|
49%
|
fat: 37.44g |
| |
protein: 42.61g |
| |
carbs: 204.28g |
|
3242*
|
1909
|
| April 2012 |
| Fri 27th: |
510 *
|
19%
|
fat: 11.70g |
| |
protein: 24.50g |
| |
carbs: 69.10g |
|
2908*
|
2398
|
| Thu 26th: |
1338 *
|
50%
|
fat: 52.72g |
| |
protein: 112.36g |
| |
carbs: 112.19g |
|
3109*
|
1771
|
| Wed 25th: |
1169
|
43%
|
fat: 52.75g |
| |
protein: 80.58g |
| |
carbs: 92.20g |
|
2606
|
1437
|
| Tue 24th: |
1253
|
46%
|
fat: 47.35g |
| |
protein: 84.91g |
| |
carbs: 139.02g |
|
3087
|
1834
|
| March 2012 |
| Fri 23rd: |
1869 *
|
69%
|
fat: 53.23g |
| |
protein: 46.06g |
| |
carbs: 213.95g |
|
3142*
|
1273
|
| Thu 22nd: |
2068 *
|
77%
|
fat: 62.65g |
| |
protein: 60.49g |
| |
carbs: 243.17g |
|
2900
|
832
|
| Wed 21st: |
1701
|
63%
|
fat: 84.85g |
| |
protein: 114.10g |
| |
carbs: 76.01g |
|
3260
|
1559
|
| Tue 20th: |
2834
|
105%
|
fat: 32.41g |
| |
protein: 134.52g |
| |
carbs: 213.10g |
|
3267
|
433
|
| Wed 14th: |
1089
|
40%
|
fat: 59.01g |
| |
protein: 76.70g |
| |
carbs: 76.86g |
|
2750
|
1661
|
| Tue 13th: |
2101
|
70%
|
fat: 138.81g |
| |
protein: 130.38g |
| |
carbs: 85.62g |
|
3490
|
1389
|
| Mon 12th: |
1940
|
65%
|
fat: 127.48g |
| |
protein: 130.31g |
| |
carbs: 68.95g |
|
2642
|
702
|
| Fri 9th: |
2445 *
|
82%
|
fat: 42.20g |
| |
protein: 81.30g |
| |
carbs: 199.46g |
|
3045*
|
600
|
| Thu 8th: |
2995
|
100%
|
fat: 47.75g |
| |
protein: 69.95g |
| |
carbs: 363.94g |
|
3166*
|
171
|
