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Hubby and I went out for Mexican last night! It was good and we had fun. I'm challenging myself to no soda until our next weigh in, 2 weeks. Today is day 2. I think this will eliminate a lot of empty calories I am taking in.
Diet Calendar Entries for 26 September 2013:
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1135 kcal
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Fat: 54.79g | Prot: 30.87g | Carb: 131.39g.
Breakfast: Sugared or Glazed Doughnuts, Chocolate Coated or Frosted Doughnuts, Milk (2% Lowfat with Added Vitamin A). Lunch: Unsweetened Iced Tea, McDonald's Cheeseburger, McDonald's French Fries (Medium). more...
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2174 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Driving - 2 hours and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes, Resting - 4 hours and 5 minutes. more...
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 Comments
Good for you on the no soda! I just can't give up my soda, I do drink diet, but I know it's still not good for me. Maybe at that 2 week weigh in you'll be more motivated to keep going with it if you see a good loss.
26 Sep 13 by member: mars2kids
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I guess I'm lucky in that I've never liked coke or pepsi or other kinds of soda. But I do know it's hard for people to give up. Congrats to you for going 2 days without now! Like Mars said maybe after 2 weeks you'll be motivated to keep going with a good loss!
26 Sep 13 by member: aggie95
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That's what I'm hoping, that it will help the loss and thus keep me motivated to stay away from it. Usually if I can get through the morning without it I'm good for the day and will drink water and/or tea for the rest of the day.
26 Sep 13 by member: skirch97
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