idaneeta's Journal, 10 November 2008

Well folks, no loss this week. But I don't feel bad. I need to watch my portions. I didn't eat anything bad, just probably more than I should have.

Diet Calendar Entry for 10 November 2008:
678 kcal Fat: 21.11g | Prot: 49.05g | Carb: 69.74g.   Breakfast: egg, bacon, v-8 splash. Lunch: Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked), Teriyaki Sauce (Reduced Sodium), rice, Tortilla Chips (White Corn). Snacks/Other: water. more...
on diet idaneeta's own diet  

   Support   

Comments 
keep up the great work, im sure a loss is in your future!!!! 
10 Nov 08 by member: loosinisfun

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



idaneeta's weight history


idaneeta's Recent Activity

idaneeta's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

rosio19 recorded a Journal Entry.
bmr1 updated their Food Diary.
wade17 recorded a Weight Entry at 215.0 lb.
peewee1959 recorded a Journal Entry and a Weight Entry at 197.0 lb.
MorbidEmpress recorded a Weight Entry at 116.8 lb.
alejandrafi commented on Bane.ozzy's Journal Entry.
sandyb62 recorded a Weight Entry at 144.4 lb.
Lamb3 supported mpittman's Journal Entry.