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Just switched from Weight Watchers. I was frustrated with tracking the food, especially since I prepare most everything I cook... which meant entering in recipes. Their database was tiny!
I also became frustrated with the points and activity. I guess I'm active enough that I used up the activity points just about every day of the 4 days I was on it.
Diet Calendar Entries for 25 September 2013:
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1534 kcal
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Fat: 58.66g | Prot: 62.54g | Carb: 185.58g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Homemade Granola. Lunch: M&M's Milk Chocolate M&M's, Lay's Original Baked Potato Chips (Package), Safeway Cafe Bowl Asian Style Chicken Salad. Snacks/Other: Welpac Edamame Soybeans in Pod, Earth's Pride Organics Baby-Cut Carrots, Earth's Pride Organics Baby-Cut Carrots. more...
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2589 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Tracking points is pretty much like tracking calories. after a couple of weeks, it gets easier and it's not a big deal. Any diet is going to take a little work, but you should do whatever fits in to your lifestyle because a diet needs to be sustainable in order to get and keep the weight off. Good luck!
25 Sep 13 by member: Suzi161
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