|
Blood sugar 103 before treadmill 30 minutes 242 Kcals 1.37 miles Blood sugar after 122
Diet Calendar Entry for 24 September 2013:
|
806 kcal
|
Fat: 22.20g | Prot: 64.17g | Carb: 86.51g.
Breakfast: Campbell's Select Harvest Light Maryland-Style Crab Soup, Wawa Maryland Crab Soup (Small), Strawberries, Blueberries, Milk (Nonfat), Harris Teeter toasted oats. Lunch: Rice Pilaf, Chicken or Turkey with Barbecue Sauce (Skin Eaten), Salmon. Snacks/Other: Kellogg's Special K Cereal Bars - Red Berries. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
J Sachs's weight history
|