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Getting concerned as to why my net loss is only one pound is 6 days
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149.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 November 2010:
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481 kcal
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Fat: 15.33g | Prot: 43.34g | Carb: 45.76g.
Breakfast: California and Arizona Pink and Red Grapefruit. Lunch: chicken, acorn squash. Dinner: cabbage, romain, chicken. Snacks/Other: blueberry. more...
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losing 10.0 lb a week
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