DylanRose's Journal, 24 September 2013

Weigh In record (no journal entry) for 24 September 2013
122.6 lb Lost so far: 1.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2013:
691 kcal Fat: 13.52g | Prot: 41.89g | Carb: 105.27g.   Breakfast: Oatmeal, Soy Milk. Lunch: PowerBar ProteinPlus - Vanilla Yogurt. Snacks/Other: Papaya. more...
1881 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Pilates - 36 minutes, Exercise machine (moderate) - 1 hour, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
on diet low calorie diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


low calorie diet

Other Journals for low calorie diet

DylanRose's weight history

DylanRose's Recent Activity

DylanRose's Own Activity

No recent activity.

DylanRose's Buddies

No recent activity.

Other Member Diet Recent Activity

Larry Schw supported Doodlehead's Journal Entry.
jstroud9 updated their Exercise Diary.
ulysees recorded a Weigh In at 280.9 lb.
Passnu2 joined group Intermittent Fasting.
persinger189 updated their Food Diary.
BulletProof3 commented on their Journal Entry.
Sugar Waffle supported I-Ianna's Journal Entry.
BussoBoy recorded a Weigh In at 149.9 lb.