DylanRose's Journal, 24 September 2013

Weigh In record (no journal entry) for 24 September 2013
122.6 lb Lost so far: 1.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2013:
691 kcal Fat: 13.52g | Prot: 41.89g | Carb: 105.27g.   Breakfast: Oatmeal, Soy Milk. Lunch: PowerBar ProteinPlus - Vanilla Yogurt. Snacks/Other: Papaya. more...
1881 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Pilates - 36 minutes, Exercise machine (moderate) - 1 hour, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



DylanRose's weight history


DylanRose's Recent Activity

DylanRose's Own Activity

No recent activity.

DylanRose's Buddies

No recent activity.

Other Member Diet Recent Activity

niccburr recorded a Weigh In at 145.0 lb.
Petty_pm recorded a Weigh In at 136.7 lb.
Victoria1963 commented on their Weigh In.
Pterath commented on their Journal Entry.
Pastor Jedi Ninja recorded a Journal Entry and a Weigh In at 245.0 lb.
FatSwatter supported Hermiones Mom's Journal Entry.
cocobutt recorded a Journal Entry and a Weigh In at 210.4 lb.
Charmaine86 recorded a Weigh In at 143.3 lb.