Sherota's Journal, 23 September 2013

I'm about to record the damage from last week.

Diet Calendar Entries for 23 September 2013:
2051 kcal Fat: 94.22g | Prot: 127.67g | Carb: 166.79g.   Breakfast: Archer Farms All Natural Pecan Sticky Bun Granola, Blueberries, Strawberries, SweetLeaf 100% Natural Stevia Sweetener, Lucerne Nonfat Greek Yogurt - Plain, Kretschmer Wheat Germ, Kraft Cool Whip. Lunch: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), TGI Friday's Buffalo Wings, Trader Joe's Whipped Cream Cheese, Safeway Cheddar Cheese Bagel. Dinner: Bertolli Light Alfredo Sauce, homestyle 100% natural parmesan cheese, Chopped Spinach, Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Lucerne Vanilla Frozen Yogurt Sandwich. more...
2432 kcal Activities & Exercise: Sitting - 14 hours and 25 minutes, Housework - 1 hour and 30 minutes, Resting - 5 minutes, Sleeping - 8 hours. more...

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