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Yes! Made it through induction without having to restart.
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290.6 lb
Lost so far: 10.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2013:
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2156 kcal
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Fat: 176.60g | Prot: 118.97g | Carb: 22.19g.
Breakfast: Coffee (Brewed From Grounds). Lunch: My Essentials Sharp Cheddar Shredded, Kroger Chunky Bleu Cheese Dressing, Tomatoes, Frank's Red Hot Buffalo Wing Sauce, Chicken Wing, Cos or Romaine Lettuce. Dinner: Chop't Red & Green Peppers, Onions, Sour Cream, Chili's Guacamole, Great Value Pepper Jack Cheese, Chili's Burger Patty, Chili's Bleu Cheese Dressing, Fresh Express Spring Mix, Onions, Borden Shredded Cheddar Cheese. Snacks/Other: Giant Food Sharp Cheddar Cheese, Oscar Mayer Hard Salami, Water. more...
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losing 1.2 lb a week
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