| May 2019 |
| Mon 27th: |
1123 *
|
39%
|
fat: 68.09g |
| |
protein: 112.74g |
| |
carbs: 14.19g |
|
-
|
-
|
| Sat 25th: |
355 *
|
12%
|
fat: 29.75g |
| |
protein: 16.91g |
| |
carbs: 6.09g |
|
-
|
-
|
| Thu 23rd: |
2072 *
|
71%
|
fat: 124.56g |
| |
protein: 180.56g |
| |
carbs: 38.31g |
|
-
|
-
|
| Wed 22nd: |
2094 *
|
72%
|
fat: 162.36g |
| |
protein: 109.85g |
| |
carbs: 39.49g |
|
-
|
-
|
| Tue 21st: |
1703 *
|
59%
|
fat: 132.65g |
| |
protein: 100.35g |
| |
carbs: 31.51g |
|
-
|
-
|
| Mon 20th: |
938 *
|
32%
|
fat: 67.76g |
| |
protein: 55.74g |
| |
carbs: 23.84g |
|
-
|
-
|
| Sun 19th: |
2036 *
|
70%
|
fat: 157.18g |
| |
protein: 127.96g |
| |
carbs: 27.97g |
|
-
|
-
|
| Sat 18th: |
1604 *
|
55%
|
fat: 108.44g |
| |
protein: 123.80g |
| |
carbs: 27.76g |
|
-
|
-
|
| Fri 17th: |
916 *
|
32%
|
fat: 69.71g |
| |
protein: 53.74g |
| |
carbs: 23.34g |
|
-
|
-
|
| Thu 16th: |
2350 *
|
81%
|
fat: 163.93g |
| |
protein: 176.16g |
| |
carbs: 32.80g |
|
-
|
-
|
| Wed 15th: |
1289 *
|
44%
|
fat: 91.54g |
| |
protein: 93.18g |
| |
carbs: 23.10g |
|
-
|
-
|
| Tue 14th: |
1477 *
|
51%
|
fat: 124.00g |
| |
protein: 55.93g |
| |
carbs: 34.55g |
|
-
|
-
|
| Mon 13th: |
640 *
|
22%
|
fat: 52.01g |
| |
protein: 37.94g |
| |
carbs: 5.56g |
|
-
|
-
|
| Fri 10th: |
140 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 9th: |
770 *
|
27%
|
fat: 41.51g |
| |
protein: 82.79g |
| |
carbs: 13.70g |
|
-
|
-
|
| Wed 8th: |
1551 *
|
53%
|
fat: 120.80g |
| |
protein: 83.96g |
| |
carbs: 33.76g |
|
-
|
-
|
| Tue 7th: |
1385 *
|
48%
|
fat: 97.16g |
| |
protein: 86.65g |
| |
carbs: 35.50g |
|
-
|
-
|
| Mon 6th: |
999 *
|
34%
|
fat: 82.65g |
| |
protein: 43.03g |
| |
carbs: 24.85g |
|
-
|
-
|
| Sun 5th: |
1513 *
|
52%
|
fat: 122.52g |
| |
protein: 89.73g |
| |
carbs: 10.12g |
|
-
|
-
|
| Fri 3rd: |
326 *
|
11%
|
fat: 20.64g |
| |
protein: 29.34g |
| |
carbs: 3.96g |
|
-
|
-
|
