joeybaghodoughnuts1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Mon 14th: 876 * 37%
fat: 66.02g
|
protein: 61.60g
|
carbs: 4.38g
- -
Fri 11th: 1301 * 55%
fat: 80.93g
|
protein: 117.83g
|
carbs: 23.61g
- -
Thu 10th: 907 38%
fat: 75.85g
|
protein: 45.12g
|
carbs: 9.74g
- -
Wed 9th: 2068 87%
fat: 146.08g
|
protein: 151.79g
|
carbs: 30.27g
- -
Tue 8th: 318 13%
fat: 21.81g
|
protein: 25.34g
|
carbs: 3.96g
- -
Mon 7th: 2105 * 89%
fat: 135.99g
|
protein: 205.57g
|
carbs: 13.13g
- -
Fri 4th: 847 * 36%
fat: 60.13g
|
protein: 60.95g
|
carbs: 15.48g
- -
Thu 3rd: 1917 * 81%
fat: 140.12g
|
protein: 131.75g
|
carbs: 29.33g
- -
Wed 2nd: 1692 72%
fat: 122.89g
|
protein: 112.83g
|
carbs: 24.55g
- -
Tue 1st: 1858 * 79%
fat: 130.67g
|
protein: 139.97g
|
carbs: 26.97g
- -
September 2013
Mon 30th: 1440 * 61%
fat: 97.55g
|
protein: 116.38g
|
carbs: 24.29g
- -
Fri 27th: 297 * 13%
fat: 22.57g
|
protein: 14.07g
|
carbs: 13.87g
- -
Thu 26th: 636 27%
fat: 40.13g
|
protein: 53.96g
|
carbs: 16.79g
- -
Wed 25th: 2290 97%
fat: 162.00g
|
protein: 155.82g
|
carbs: 19.88g
- -
Tue 24th: 1722 73%
fat: 119.51g
|
protein: 101.27g
|
carbs: 67.32g
- -
Mon 23rd: 2156 91%
fat: 176.60g
|
protein: 118.97g
|
carbs: 22.19g
- -
Sat 21st: 823 * 35%
fat: 65.93g
|
protein: 41.00g
|
carbs: 21.82g
- -
Fri 20th: 1634 69%
fat: 114.66g
|
protein: 111.35g
|
carbs: 37.48g
- -
Thu 19th: 1957 * 83%
fat: 157.05g
|
protein: 117.90g
|
carbs: 17.05g
- -
Wed 18th: 2892 122%
fat: 226.33g
|
protein: 178.73g
|
carbs: 23.03g
- -

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