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Still losing weight after week one of phase 2. I'm not complaining! Also, I even went out for drinks this week, and still lost weight.
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288.8 lb
Lost so far: 12.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2013:
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297 kcal
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Fat: 22.57g | Prot: 14.07g | Carb: 13.87g.
Breakfast: Cream Cheese, Coffee (Brewed From Grounds), Muffin in a Minute. more...
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losing 3.1 lb a week
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