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Seem to be maintaining the weight at goal without problems!!!
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150.0 lb
Lost so far: 42.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2013:
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2129 kcal
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Fat: 132.23g | Prot: 122.00g | Carb: 107.88g.
Breakfast: Ann's House Unsalted Mixed Nuts, Yoplait Source Yoghurt - Fruit, Fat Free, No Added Sugar. Lunch: Tomatoes, Sweet Onions, Zucchini, Shrimp (Breaded and Fried), Shrimp, Grilled Fish. Dinner: Kraft Tex Mex Shredded Cheese, Rotisserie Chicken, Mixed Salad Greens, Cherry Tomatoes, Ranch Salad Dressing. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Endulge Bar (Net Carbs Used), Apples, Piller's Ham Salami Sausage, No Sugar Added Chocolates (Sugar Alcohol Not Counted), Ann's House Unsalted Mixed Nuts, Sweeteners (Splenda Packets, Sucralose), Water, Coffee, Heavy Cream. more...
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1950 kcal
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Activities & Exercise:
Shopping - 2 hours, Driving - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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