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BeBobier

Start Weight:	(29 Oct 12) 192.0 lb
Current Weight:	(19 May 13) 156.0 lb
Goal Weight:	150.0 lb

following: Atkins
performance: losing 2.0 lb a week

FatSecret member since: 29 Dec 12

BeBobier's Weight History

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BeBobier's latest member challenges

4 Weeks of DairyFarmersWife Madness

status:	Completed
ended:	29 Apr 13
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BeBobier's cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g

Mexican Meatloaf

A tasty low carb Mexican flavored meatloaf.

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g

Cheesecake Pancakes

An excellent low carb substitute for pancakes.

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BeBobier's journal

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29 December 2012

Started the New Atkins Oct 29, 2012 at 192 lbs. Went to Phase 2 after 3 weeks. As of Dec 29, 2012 (today), weight is 174, energy terrific, no food cra ...

on diet Atkins losing 2.1 lb a week

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BeBobier's Recent Food & Exercise

	1 cup, shredded or chopped Mixed Salad Greens
	4 cups Tap Water
	1 slice Cheddar Cheese
	Desk Work
	Walking (slow) - 2/mph
	Yard Work (gardening)

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BeBobier's Recent Activity

BeBobier's own activity

	updated their Food Diary.
	updated their Food Diary.
	recorded a weigh in at 156.0 lb.
	updated their Food Diary.

BeBobier's Buddies

No recent activity.

Atkins Recent Activity

	rksoup updated their Food Diary.
	rgraff updated their Exercise Diary.
	bflegg recorded a journal and a weigh in at 162.6 lb.
	Txcricketnky recorded a weigh in at 140.0 lb.
	Still At It updated their Food Diary.
	wackyfella recorded a weigh in at 160.9 lb.
	Sherota updated their Exercise Diary.
	RavenSoul69 and rksoup are now buddies.