BeBobier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Sun 23rd: 244 * 13%
fat: 4.97g
|
protein: 34.49g
|
carbs: 13.75g
- -
Sat 22nd: 1756 92%
fat: 78.62g
|
protein: 69.89g
|
carbs: 188.17g
1881*  125
Fri 21st: 1360 72%
fat: 56.55g
|
protein: 96.06g
|
carbs: 103.93g
1801*  441
Thu 20th: 1186 62%
fat: 32.30g
|
protein: 80.64g
|
carbs: 125.38g
1811*  625
Wed 19th: 87 5%
fat: 4.00g
|
protein: 4.00g
|
carbs: 5.42g
1749*  1662
Tue 18th: 2026 107%
fat: 118.34g
|
protein: 97.54g
|
carbs: 137.73g
2017*  9
Mon 17th: 2049 108%
fat: 123.33g
|
protein: 106.26g
|
carbs: 133.89g
2008*  41
Sun 16th: 2336 123%
fat: 142.97g
|
protein: 127.60g
|
carbs: 142.09g
1940*  396
Sat 15th: 2385 126%
fat: 143.18g
|
protein: 113.27g
|
carbs: 158.19g
1875*  510
Fri 14th: 2252 119%
fat: 116.63g
|
protein: 117.15g
|
carbs: 152.96g
2020*  232
Thu 13th: 2260 119%
fat: 147.67g
|
protein: 109.65g
|
carbs: 106.45g
2076*  184
Wed 12th: 1943 102%
fat: 120.75g
|
protein: 82.43g
|
carbs: 113.70g
2113*  170
Tue 11th: 2288 120%
fat: 128.98g
|
protein: 128.94g
|
carbs: 134.25g
2241*  47
Mon 10th: 2166 114%
fat: 124.66g
|
protein: 104.03g
|
carbs: 135.66g
1983*  183
Sun 9th: 1718 90%
fat: 114.30g
|
protein: 86.70g
|
carbs: 86.68g
2156*  438
Sat 8th: 2076 109%
fat: 143.47g
|
protein: 92.97g
|
carbs: 97.62g
1831*  245
Fri 7th: 2257 119%
fat: 141.78g
|
protein: 130.51g
|
carbs: 86.11g
2002*  255
Thu 6th: 2154 113%
fat: 144.31g
|
protein: 119.01g
|
carbs: 86.19g
2079*  75
Wed 5th: 2025 107%
fat: 129.03g
|
protein: 110.09g
|
carbs: 98.07g
2002*  23
Tue 4th: 1806 95%
fat: 119.97g
|
protein: 86.72g
|
carbs: 98.87g
2210*  404

Other Related Links

Members

Atkins