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Up early to get a head start on Monday. Got hungry earlier than I usually eat so I thought I would eat just one egg and then have the second egg at normal breakfast time. Much to my great surprise, I really enjoyed that one egg and it filled me up! Still not hungry but drank my shake snack like a good girl.
Diet Calendar Entries for 08 November 2010:
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1109 kcal
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Fat: 74.47g | Prot: 87.77g | Carb: 34.54g.
Breakfast: flax meal, egg. Lunch: Grilled Mesquite Chicken Breast, cucumber, Sweet Red Peppers, chopped olives, grape tomatoes, ranch dressing, romaine lettuce. Dinner: splenda, bacon, onion chopped, heavy cream, Chicken Broth, Cooked Cauliflower (from Fresh). Snacks/Other: atkins dark chocolate shake. more...
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2315 kcal
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Activities & Exercise:
Sitting - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...
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