| December 2010 |
| Thu 16th: |
490 *
|
35%
|
fat: 31.91g |
| |
protein: 16.77g |
| |
carbs: 41.95g |
|
-
|
-
|
| November 2010 |
| Tue 16th: |
1286 *
|
92%
|
fat: 84.11g |
| |
protein: 111.48g |
| |
carbs: 34.42g |
|
-
|
-
|
| Mon 15th: |
1168 *
|
83%
|
fat: 67.91g |
| |
protein: 115.48g |
| |
carbs: 42.62g |
|
-
|
-
|
| Fri 12th: |
963 *
|
69%
|
fat: 66.93g |
| |
protein: 73.27g |
| |
carbs: 34.71g |
|
2074*
|
 1111
|
| Thu 11th: |
923 *
|
66%
|
fat: 70.55g |
| |
protein: 55.41g |
| |
carbs: 33.36g |
|
2227*
|
1304
|
| Wed 10th: |
980 *
|
70%
|
fat: 75.46g |
| |
protein: 55.54g |
| |
carbs: 36.87g |
|
-
|
-
|
| Tue 9th: |
1337
|
96%
|
fat: 95.96g |
| |
protein: 93.83g |
| |
carbs: 41.52g |
|
2295*
|
958
|
| Mon 8th: |
1109 *
|
79%
|
fat: 74.47g |
| |
protein: 87.77g |
| |
carbs: 34.54g |
|
2315*
|
1206
|
| Sun 7th: |
1302 *
|
93%
|
fat: 92.31g |
| |
protein: 92.45g |
| |
carbs: 38.18g |
|
1865
|
563
|
| Sat 6th: |
1213
|
87%
|
fat: 100.79g |
| |
protein: 49.90g |
| |
carbs: 39.03g |
|
2105
|
892
|
| Fri 5th: |
1064 *
|
-
|
fat: 69.69g |
| |
protein: 85.07g |
| |
carbs: 31.96g |
|
2065*
|
1001
|
| Thu 4th: |
1208 *
|
-
|
fat: 81.48g |
| |
protein: 92.05g |
| |
carbs: 34.01g |
|
2057*
|
849
|
