Bikini Dreamin Mama's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013

Diet Calendar Entry for 21 September 2013:
2210 kcal Fat: 186.74g | Prot: 97.18g | Carb: 53.10g.   Breakfast: Heavy Cream, Egg, Butter (Salted), LouAna Pure Coconut Oil, Hormel Black Label Bacon Original, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Best Choice Shredded Pepper Jack Cheese. Lunch: Kraft 3 Cheese Pizza Shredded Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Hellmann's Real Mayonnaise, Shoulder Pork Roast, Deep-Fried Pork Rinds. Dinner: Butter (Salted), Spinach, Naturally More Peanut Butter, The Biggest Loser Celery Sticks. Snacks/Other: Mrs. Butterworth's Sugar Free Syrup, Splenda No Calorie Sweetener, Bob's Red Mill Flaxseed Meal, Kroger Baking Powder, Bob's Red Mill Almond Meal Flour, Butter (Salted), Cream Cheese, Cinnamon, Blueberries, Egg, Peanuts in Shell (Shell Not Eaten). more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Eat-Clean Diet by Tosca Reno

Other Journals for Atkins

Bikini Dreamin Mama's weight history

Bikini Dreamin Mama's Recent Activity

Bikini Dreamin Mama's Own Activity

No recent activity.

Bikini Dreamin Mama's Buddies

jparlett updated their Food Diary.

Other Member Diet Recent Activity

cybersis recorded a Weigh In at 124.0 lb.
ProtoClwn recorded a Weigh In at 180.8 lb.
kathiewright recorded a Weigh In at 177.0 lb.
BubuSiz recorded a Weigh In at 127.8 lb.
AllieLittles recorded a Weigh In at 126.0 lb.
JessiBlueEyes supported Garyrutt's Weigh In.
3rdandFinal recorded a Weigh In at 132.6 lb.
bandando updated their Food Diary.