Bikini Dreamin Mama's Journal

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12 July 2014

Weigh-in: 147.7 lb lost so far: 7.3 lb still to go: 29.7 lb Diet followed reasonably well
   add comment on diet Eat-Clean Diet by Tosca Reno   losing 0.4 lb a week

11 July 2014

Weigh-in: 148.6 lb lost so far: 6.4 lb still to go: 30.6 lb Diet followed reasonably well

01 June 2014

Weigh-in: 150.0 lb lost so far: 5.0 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet Eat-Clean Diet by Tosca Reno   losing 5.0 lb a week

25 May 2014

Weigh-in: 155.0 lb lost so far: 0 lb still to go: 37.0 lb Diet followed reasonably well
   add comment on diet Eat-Clean Diet by Tosca Reno   steady weight

01 May 2014

I IS A SAD BUNNI.
Yep, total failure on the atkins deal. I did learn a lot about how carbs can affect my weight and I am staying away from refined carbs and limiting grain-based carbs, but I had to go to something I can stick with forever I need to be able to have fruit, I need to be able to eat carbs in moderation(even naughty ones sometimes)without gaining 10 pounds of water weight overnight. It is too disheartening.
So I went off dieting for a pretty long while and was hoping my weight wouldnt get real high if I made an effort to eat healthy. Well I work at a restaurant, and I fell back into peer pressure and was eating way more starch and fatty meats in one sitting than I needed too pretty much every day I worked. I had thrown my scale away(a decision I still stand by) so I dint know how bad it was until I went to the doctor. So I guess I gained 18 pounds from where I was. Poop.
So here we go again for the millionth time. I am not recording my calories every day(because I get crazy), but i am checking in when I need to or if I feel I have eaten too much. Basically i am just trying to eat a crap ton of veggies every day and eat the most healthy options at each meal. I am trying to do 3 meals a day and one or two snacks if needed but NOT required. I hate when snacks or mini meals are required. I only snack if I need to and I keep it small.
Clean eating is the name of the game, but it means different things to different people. I dont want to completely cut out any food group anymore, it just kills me everytime.
I will eat some packaged foods because it is hard for me to get by otherwise, but will stick to the least sweetened and most natural option every time I can. No sugary yogurts or cereals. I can have oatmeal or oat bran or flaxmeal for cereal. No cream of wheat though. Wheat is not so good, but I havent cut it completely out. I have whole wheat pitas and my flax wraps contain wheat.
I will weigh myself once a week at my gym.
I am still figuring all this out but I already feel better and I have a lot more energy. I am getting back to exercising regularly and it feels really good. I hope I have found something I can make a lifestyle.
Whole foods forever! ;)

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Eat-Clean Diet by Tosca Reno



Bikini Dreamin Mama's weight history


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Bikini Dreamin Mama's Own Activity

Bikini Dreamin Mama recorded a Weigh In at 147.7 lb.
Bikini Dreamin Mama recorded a Weigh In at 148.6 lb.
Bikini Dreamin Mama updated their Food Diary.
Bikini Dreamin Mama updated their Food Diary.

Bikini Dreamin Mama's Buddies

jparlett and Baileyrose85 are now buddies.

Other Member Diet Recent Activity

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