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Bikini Dreamin Mama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Thu 26th: 1317 * 53%
fat: 112.22g
|
protein: 55.17g
|
carbs: 28.59g
- -
Wed 25th: 2662 * 106%
fat: 216.56g
|
protein: 131.89g
|
carbs: 67.76g
- -
Tue 24th: 2619 105%
fat: 225.06g
|
protein: 100.33g
|
carbs: 68.73g
2141  478
Mon 23rd: 1806 72%
fat: 148.99g
|
protein: 86.54g
|
carbs: 42.40g
1826  20
Sun 22nd: 2357 94%
fat: 185.34g
|
protein: 124.78g
|
carbs: 53.48g
- -
Sat 21st: 2210 88%
fat: 186.74g
|
protein: 97.18g
|
carbs: 53.10g
- -
Fri 20th: 26 1%
fat: 0.33g
|
protein: 2.12g
|
carbs: 3.72g
1982  1956
Thu 19th: 1120 45%
fat: 95.35g
|
protein: 52.58g
|
carbs: 20.03g
2048  928
Wed 18th: 1037 41%
fat: 76.30g
|
protein: 76.64g
|
carbs: 7.36g
2043  1006
Tue 17th: 1679 67%
fat: 131.73g
|
protein: 103.02g
|
carbs: 16.84g
1933*  254
Mon 16th: 2797 112%
fat: 231.72g
|
protein: 151.38g
|
carbs: 25.10g
- -
Sun 15th: 2054 93%
fat: 177.90g
|
protein: 84.48g
|
carbs: 33.46g
- -
Sat 14th: 1217 55%
fat: 116.68g
|
protein: 39.23g
|
carbs: 1.82g
- -
Fri 13th: 3500 159%
fat: 150.00g
|
protein: 70.00g
|
carbs: 350.00g
- -
Thu 12th: 1434 * 65%
fat: 113.62g
|
protein: 85.34g
|
carbs: 20.79g
- -
Wed 11th: 1585 * 72%
fat: 132.25g
|
protein: 80.64g
|
carbs: 16.62g
- -
Tue 10th: 1278 58%
fat: 95.99g
|
protein: 83.32g
|
carbs: 23.13g
- -
Mon 9th: 560 * 25%
fat: 57.25g
|
protein: 5.60g
|
carbs: 8.76g
- -

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