Bikini Dreamin Mama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Tue 21st: 1697 * 74%
fat: 65.99g
|
protein: 109.75g
|
carbs: 165.87g
- -
Mon 20th: 1216 * 53%
fat: 37.97g
|
protein: 25.70g
|
carbs: 208.86g
- -
September 2014
Mon 15th: 450 * 20%
fat: 6.92g
|
protein: 30.86g
|
carbs: 71.05g
- -
August 2014
Sun 31st: 1467 * 64%
fat: 62.96g
|
protein: 44.50g
|
carbs: 199.89g
- -
Sat 30th: 1064 * 46%
fat: 58.22g
|
protein: 58.40g
|
carbs: 99.93g
- -
Thu 28th: 866 * 38%
fat: 19.90g
|
protein: 94.03g
|
carbs: 94.34g
- -
Wed 27th: 1176 * 51%
fat: 22.57g
|
protein: 89.89g
|
carbs: 174.84g
- -
Tue 26th: 1157 * 50%
fat: 47.11g
|
protein: 127.89g
|
carbs: 55.03g
- -
Mon 25th: 1677 * 73%
fat: 86.18g
|
protein: 148.78g
|
carbs: 77.87g
- -
Sun 24th: 1820 * 79%
fat: 83.81g
|
protein: 74.40g
|
carbs: 203.39g
- -
Sat 23rd: 1512 * 66%
fat: 64.83g
|
protein: 149.93g
|
carbs: 87.14g
- -
Fri 22nd: 1424 * 62%
fat: 30.99g
|
protein: 127.51g
|
carbs: 174.64g
- -
Thu 21st: 1643 * 71%
fat: 96.19g
|
protein: 120.94g
|
carbs: 74.55g
- -
Wed 20th: 1543 * 67%
fat: 24.78g
|
protein: 158.86g
|
carbs: 189.27g
- -
Tue 19th: 1210 * 53%
fat: 58.53g
|
protein: 117.50g
|
carbs: 50.00g
- -
Mon 18th: 1146 * 50%
fat: 44.40g
|
protein: 122.34g
|
carbs: 68.63g
- -
July 2014
Thu 31st: 1550 * 67%
fat: 55.00g
|
protein: 60.00g
|
carbs: 250.00g
- -
Wed 30th: 1905 * 83%
fat: 71.33g
|
protein: 126.37g
|
carbs: 207.23g
- -

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