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Bikini Dreamin Mama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 31st: 1550 * 67%
fat: 55.00g
|
protein: 60.00g
|
carbs: 250.00g
- -
Wed 30th: 1905 * 83%
fat: 71.33g
|
protein: 126.37g
|
carbs: 207.23g
- -
Tue 29th: 1351 * 59%
fat: 65.76g
|
protein: 52.00g
|
carbs: 141.53g
- -
Mon 28th: 3500 * 152%
fat: 150.00g
|
protein: 70.00g
|
carbs: 350.00g
- -
Sun 27th: 2325 * 101%
fat: 82.50g
|
protein: 90.00g
|
carbs: 375.00g
- -
Sat 26th: 2700 * 117%
fat: 90.00g
|
protein: 117.00g
|
carbs: 300.00g
- -
Fri 25th: 2325 * 101%
fat: 82.50g
|
protein: 90.00g
|
carbs: 375.00g
- -
Thu 24th: 2325 * 101%
fat: 82.50g
|
protein: 90.00g
|
carbs: 375.00g
- -
Wed 23rd: 1000 * 43%
fat: 40.00g
|
protein: 90.00g
|
carbs: 160.00g
- -
Tue 22nd: 1350 * 59%
fat: 54.00g
|
protein: 121.50g
|
carbs: 216.00g
- -
Mon 21st: 1250 * 54%
fat: 50.00g
|
protein: 112.50g
|
carbs: 200.00g
- -
Sun 20th: 1550 * 67%
fat: 55.00g
|
protein: 60.00g
|
carbs: 250.00g
- -
Sat 19th: 1462 * 64%
fat: 53.37g
|
protein: 105.69g
|
carbs: 244.91g
- -
Fri 18th: 1479 * 64%
fat: 48.93g
|
protein: 94.45g
|
carbs: 171.80g
2017  538
Thu 17th: 2149 * 93%
fat: 121.84g
|
protein: 92.87g
|
carbs: 186.71g
- -
Wed 16th: 1572 * 68%
fat: 58.37g
|
protein: 141.79g
|
carbs: 133.68g
2162  590
Tue 15th: 1259 * 55%
fat: 54.96g
|
protein: 92.60g
|
carbs: 102.37g
- -
Mon 14th: 1245 * 54%
fat: 54.56g
|
protein: 107.89g
|
carbs: 92.34g
- -
Sun 13th: 1853 * 81%
fat: 60.95g
|
protein: 160.57g
|
carbs: 180.12g
- -
Sat 12th: 1555 * 68%
fat: 43.94g
|
protein: 118.22g
|
carbs: 197.15g
- -

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