Bikini Dreamin Mama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Fri 22nd: 1424 * 62%
fat: 30.99g
|
protein: 127.51g
|
carbs: 174.64g
- -
Thu 21st: 1643 * 71%
fat: 96.19g
|
protein: 120.94g
|
carbs: 74.55g
- -
Wed 20th: 1543 * 67%
fat: 24.78g
|
protein: 158.86g
|
carbs: 189.27g
- -
Tue 19th: 1210 * 53%
fat: 58.53g
|
protein: 117.50g
|
carbs: 50.00g
- -
Mon 18th: 1146 * 50%
fat: 44.40g
|
protein: 122.34g
|
carbs: 68.63g
- -
Sat 2nd: 1074 * 47%
fat: 73.14g
|
protein: 58.44g
|
carbs: 52.48g
- -
Fri 1st: 3500 * 152%
fat: 150.00g
|
protein: 70.00g
|
carbs: 350.00g
- -
July 2014
Thu 31st: 1550 * 67%
fat: 55.00g
|
protein: 60.00g
|
carbs: 250.00g
- -
Wed 30th: 1905 * 83%
fat: 71.33g
|
protein: 126.37g
|
carbs: 207.23g
- -
Tue 29th: 1351 * 59%
fat: 65.76g
|
protein: 52.00g
|
carbs: 141.53g
- -
Mon 28th: 3500 * 152%
fat: 150.00g
|
protein: 70.00g
|
carbs: 350.00g
- -
Sun 27th: 2325 * 101%
fat: 82.50g
|
protein: 90.00g
|
carbs: 375.00g
- -
Sat 26th: 2700 * 117%
fat: 90.00g
|
protein: 117.00g
|
carbs: 300.00g
- -
Fri 25th: 2325 * 101%
fat: 82.50g
|
protein: 90.00g
|
carbs: 375.00g
- -
Thu 24th: 2325 * 101%
fat: 82.50g
|
protein: 90.00g
|
carbs: 375.00g
- -
Wed 23rd: 1000 * 43%
fat: 40.00g
|
protein: 90.00g
|
carbs: 160.00g
- -
Tue 22nd: 1350 * 59%
fat: 54.00g
|
protein: 121.50g
|
carbs: 216.00g
- -
Mon 21st: 1250 * 54%
fat: 50.00g
|
protein: 112.50g
|
carbs: 200.00g
- -
Sun 20th: 1550 * 67%
fat: 55.00g
|
protein: 60.00g
|
carbs: 250.00g
- -
Sat 19th: 1462 * 64%
fat: 53.37g
|
protein: 105.69g
|
carbs: 244.91g
- -

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