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almost frickin there!!!!!
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305.0 lb
Lost so far: 53.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2013:
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4099 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Walking (exercise) - 3.5/mph - 36 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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Hannable's weight history
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