Start Weight:(09 Mar 11) 358.0 lb
Current Weight:(29 Jul 15) 330.0 lb
Goal Weight:300.0 lb
following: Hannable's own diet
performance: gaining 0.2 lb a week

Im a 6'4 340 pound geek :) I love the 80's and just about every cartoon that come out of the 80's. I also love hip hop and i couldnt survive without Johnnie Walker Gold Lable :)

Id like to get down to 300 Lbs. because at 6'4 i can build alot of muscle on this frame. I love to come to fat secret and get inspired by the community here, we all inspire each other.

FatSecret member since: 09 Mar 11

Hannable's Weight History

Hannable's Buddies

last weighin: losing 0.6 lb a week Down
last weighin: steady Steady
Hannable has 2 buddies

Other Related Links


Hannable's journal

30 January 2014

Putting on muscle at an alarming rate! But I'm addicted to training now, still have work to do but here we go!
on diet Hannable's own diet  gaining 0.1 lb a week

21 October 2013

I havent posted in a while.....the journey is long. The challenges are monumental.....the payoff......stellar!! Here is my thanksgiving push where i ...
on diet Hannable's own diet  

Hannable's Recent Food & Exercise

Hannable's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Staying Healthy in Central PA
Come here to be encouraged and supported in your weight loss adventure by people in your area!

Hannable's Recent Activity

Hannable's Own Activity

No recent activity.

Hannable's Buddies

HCB commented on Jason London's Weigh In.

Other Member Diet Recent Activity

wdyble updated their Exercise Diary.
Hoeberg recorded a Weigh In at 201.9 lb.
zariqueen recorded a Weigh In at 168.0 lb.
largolad recorded a Weigh In at 201.3 lb.
Rumi O recorded a Weigh In at 132.3 lb.
sspath1 updated their Food Diary.
UmmBilal supported ShrinkingGuy's Journal Entry.
skwhite recorded a Journal Entry.