Hannable's Journal, 19 April 2013

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Im really getting tired of being north of 300.....i run i work out i watch what i eat and ive been stuck in the 3teens for 3 months WTF!!

315.0 lb Lost so far: 43.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

gaining 0.7 lb a week

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You're probably staying the same because you have been working out and you have gained muscle. You lost 43 pounds so far. . . that's terrific! Have your bodyfat % done. I bet that's what's going on.

19 Apr 13 by member: Rottiemom

Looks like you are on your way. Don't stop now.

19 Apr 13 by member: Char60


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Hannable's Journal, 19 April 2013

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