soccermom23boys's Journal, 19 September 2013

Feeling great!!
I hope everyone has a fabulous week!
We're over the hump!
:) Deb
172.0 lb Lost so far: 31.2 lb.    Still to go: 32.0 lb.    Diet followed 100%.

Diet Calendar Entry for 19 September 2013:
936 kcal Fat: 43.62g | Prot: 96.07g | Carb: 48.85g.   Breakfast: Yoli ALKALETE - Body pH Enhancer, Yoli PASSION - Tropical Melon Energy Drink, Yoli YES - Yoli Essential Shake - Vanilla Bean, Water. Lunch: Egg, Mozzarella Cheese (Part Skim Milk), Hanover Premium Petite Asparagus Spears. Dinner: Yoli ALKALETE - Body pH Enhancer, Yoli PURE - Digestive and Immune Health, Yoli YES - Protein Shake - Chocolate, Water. Snacks/Other: Chobani Nonfat Plain Greek Yogurt (Container), Saputo Cheese Heads Light String Cheese, Yoli PASSION - Berry Energy Drink, Water, Blue Diamond Smokehouse Almonds (43g). more...
on diet Yoli  

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Comments 
Good for you, Deb.  
19 Sep 13 by member: hear48
Thanks! How is your week going? 
19 Sep 13 by member: soccermom23boys

     
 

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soccermom23boys recorded a Weigh In at 171.2 lb.
soccermom23boys recorded a Weigh In at 172.4 lb.
soccermom23boys recorded a Weigh In at 171.8 lb.
soccermom23boys recorded a Weigh In at 171.4 lb.

soccermom23boys's Buddies

arreese72 recorded a Weigh In at 241.3 lb.
wholefoodnut commented on amyb713's Journal Entry.

Other Member Diet Recent Activity

HCB supported ElleAye's Weigh In.
dianneda updated their Food Diary.
silentDancer recorded a Weigh In at 173.9 lb.
TxJ713 commented on their Journal Entry.
Beachken recorded a Weigh In at 179.8 lb.
Ray lindell recorded a Weigh In at 193.0 lb.
Jay909 recorded a Weigh In at 195.8 lb.
glen commented on jparlett's Journal Entry.