Weigh In record (no journal entry) for 16 September 2013
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246.0 lb
Lost so far: 21.0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 September 2013:
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1200 kcal
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Fat: 92.92g | Prot: 63.44g | Carb: 27.86g.
Breakfast: Trader Joe's Honey Roasted Peanuts, Pepperoni, Grapes, Tillamook Medium Cheddar Cheese, Salsa, Sour Cream, Best Foods Real Mayonnaise, Ground Beef (Cooked), Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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2718 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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bartondiaz's weight history
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