Weigh In record (no journal entry) for 16 September 2013
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208.0 lb
Lost so far: 59.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2013:
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260 kcal
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Fat: 8.00g | Prot: 18.00g | Carb: 29.00g.
Breakfast: Fit & Active Turkey Sausage Breakfast Sandwich. more...
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losing 0.7 lb a week
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