hear48's Journal, 13 September 2013

Re Detoxing my Life: Today I decided to change my winter and summer wardrobes, since we now have some frost warnings. Pile of clothes for the thrift store. Closet all organized. Yeah! Yesterday I "detoxed" my front garden...weeds gone, shrub trimmed. Feels good. I like this challenge!

Re keeping fit. I walked 3 times this week and gardened for about an hour yesterday.

Off to work now

Diet Calendar Entry for 13 September 2013:
357 kcal Fat: 16.15g | Prot: 27.63g | Carb: 27.22g.   Breakfast: danone peach yogurt. Lunch: Stonemill Bakehouse Sprouted 12 Grain Bread, Red Onions, Zucchini, Egg. more...
on diet hear48's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hear48's own diet



hear48's weight history


hear48's Recent Activity

hear48's Own Activity

hear48 and lglsheehan are now buddies.
hear48 recorded a Weigh In at 199.0 lb.
hear48 recorded a Weigh In at 197.0 lb.
hear48 recorded a Weigh In at 196.0 lb.

hear48's Buddies

wholefoodnut commented on DairyKing's Journal Entry.

Other Member Diet Recent Activity

Sweetincense4iam commented on SuccessThisTime58's Journal Entry.
msbuggirl supported meitantei87's Weigh In.
ChicaLean supported myawethinTICself's Journal Entry.
ireetheq recorded a Weigh In at 203.5 lb.
mkriv854 recorded a Weigh In at 148.5 lb.
0iseau recorded a Weigh In at 134.8 lb.
AJLea commented on their Journal Entry.
mlbailey17 updated their Food Diary.