hear48's Journal, 13 September 2013

Re Detoxing my Life: Today I decided to change my winter and summer wardrobes, since we now have some frost warnings. Pile of clothes for the thrift store. Closet all organized. Yeah! Yesterday I "detoxed" my front garden...weeds gone, shrub trimmed. Feels good. I like this challenge!

Re keeping fit. I walked 3 times this week and gardened for about an hour yesterday.

Off to work now

Diet Calendar Entry for 13 September 2013:
357 kcal Fat: 16.15g | Prot: 27.63g | Carb: 27.22g.   Breakfast: danone peach yogurt. Lunch: Egg, Red Onions, Zucchini, Stonemill Bakehouse Sprouted 12 Grain Bread. more...
on diet hear48's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hear48's weight history


hear48's Recent Activity

hear48's Own Activity

hear48 recorded a Weigh In at 188.0 lb.
hear48 recorded a Weigh In at 193.0 lb.
hear48 recorded a Weigh In at 192.0 lb.
hear48 updated their Food Diary.

hear48's Buddies

Lizzygracemusic commented on their Weigh In.

Other Member Diet Recent Activity

jimmiepop supported Kppgreen's Weigh In.
Meadow Mist updated their Food Diary.
0alanna0 commented on LadyinDenim's Journal Entry.
Scalewatcher3 commented on Phooka's Journal Entry.
russu2525 recorded a Weigh In at 213.2 lb.
Steffi79 recorded a Weigh In at 247.4 lb.
mskestrela commented on their Journal Entry.
Roni Makovoz recorded a Weigh In at 157.8 lb.