davecraig's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
212.8 lb Lost so far: 17.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
875 kcal Fat: 43.00g | Prot: 66.80g | Carb: 65.20g.   Breakfast: Yakult Yakult Light, Carl's Jr. Chicken Breast Strips (5 Pieces), Noosa Strawberry Rhubarb Yoghurt, Noosa Strawberry Rhubarb Yoghurt. more...
on diet davecraig's own diet   losing 3.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for davecraig's own diet



davecraig's weight history


davecraig's Recent Activity

davecraig's Own Activity

No recent activity.

davecraig's Buddies

No recent activity.

Other Member Diet Recent Activity

Natusmi updated their Food Diary.
PekeTopaz updated their Exercise Diary.
Paul Edgar recorded a Weigh In at 196.2 lb.
MSikade recorded a Weigh In at 228.2 lb.
Justdoingtheunstuck supported deaby16's Journal Entry.
mikeze71 recorded a Weigh In at 162.0 lb.
Kefu2 recorded a Weigh In at 178.4 lb.
CeeCee Sedro recorded a Journal Entry and a Weigh In at 161.0 lb.