Weigh In record (no journal entry) for 13 September 2013
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212.8 lb
Lost so far: 17.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2013:
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875 kcal
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Fat: 43.00g | Prot: 66.80g | Carb: 65.20g.
Breakfast: Carl's Jr. Chicken Breast Strips (5 Pieces), Noosa Strawberry Rhubarb Yoghurt, Noosa Strawberry Rhubarb Yoghurt, Yakult Yakult Light. more...
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losing 12.6 lb a week
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