Weigh In record (no journal entry) for 12 September 2013
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214.6 lb
Lost so far: 15.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2013:
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140 kcal
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Fat: 0.00g | Prot: 14.00g | Carb: 22.00g.
Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
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losing 5.6 lb a week
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davecraig's weight history
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