davecraig

Start Weight:(07 Aug 13) 230.0 lb
Current Weight:(18 Apr 14) 201.4 lb
Goal Weight:185.0 lb
following: davecraig's own diet
performance: losing 0.1 lb a week

FatSecret member since: 05 Sep 13

davecraig's Weight History



Other Related Links

Members


davecraig's journal

27 August 2013

Podcast suggests 1 lb per week optimal.
on diet davecraig's own diet  

davecraig's Recent Food & Exercise

davecraig's Recent Activity

davecraig's Own Activity

davecraig recorded a Weigh In at 201.4 lb.
davecraig recorded a Weigh In at 201.6 lb.
davecraig recorded a Weigh In at 201.6 lb.
davecraig recorded a Weigh In at 200.4 lb.

davecraig's Buddies

No recent activity.

Other Member Diet Recent Activity

Barbara4572 commented on their Journal Entry.
Perunu commented on their Weigh In.
deaby16 commented on mardee57's Journal Entry.
Amberino9 updated their Exercise Diary.
strive2bethin recorded a Weigh In at 153.6 lb.
thinkingirl commented on Deborahg382's Journal Entry.
tusharverma updated their Exercise Diary.
7thstreet401 recorded a Weigh In at 103.0 lb.