davecraig
Joined September 2013
Posts
111
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Weight History

Start Weight
230.0 lb
Lost so far: 28.6 lb

Current Weight
201.4 lb
Performance: Steady

Goal Weight
185.0 lb
Still to go: 16.4 lb

davecraig's Weight History



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davecraig's journal

27 August 2013

Podcast suggests 1 lb per week optimal.
on diet davecraig's own diet  

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