davecraig

Start Weight:(07 Aug 13) 230.0 lb
Current Weight:(23 Apr 14) 201.4 lb
Goal Weight:185.0 lb
following: davecraig's own diet
performance: Steady

FatSecret member since: 05 Sep 13

davecraig's Weight History



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davecraig's journal

27 August 2013

Podcast suggests 1 lb per week optimal.
on diet davecraig's own diet  

davecraig's Recent Food & Exercise

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Other Member Diet Recent Activity

mahjohn commented on Paketbote's Journal Entry.
Paketbote supported Suz16's Journal Entry.
dpennel updated their Exercise Diary.
Sugar Waffle supported Scout1idf's Journal Entry.
jmbweb recorded a Weigh In at 147.4 lb.
CostaMonica submitted a diet Tip.
8hunter6 commented on BeaugezD's Journal Entry.
Keghan Dookhran joined challenge Hydration Challenge (Drink water for weight loss!).