Weigh In record (no journal entry) for 13 September 2013
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224.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2013:
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1927 kcal
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Fat: 75.75g | Prot: 71.97g | Carb: 249.41g.
Breakfast: Bananas. Lunch: Clementines, Bananas, Meat Loaf, White Bread. Dinner: Panera Bread French Baguette, Panera Bread Roasted Turkey Harvest Salad, Panera Bread Baked Potato Soup. Snacks/Other: Chocolate Chip Cookies (Soft Type), Apples. more...
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losing 3.5 lb a week
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RaVar's weight history
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