amberrozell's Journal, 12 September 2013

Having bronchitis is really killing me right now.. finally went to the dr tuesday. Cant workout which really sucks. Have tough mudder in exactly a month too!

Diet Calendar Entry for 12 September 2013:
565 kcal Fat: 7.11g | Prot: 33.49g | Carb: 100.36g.   Breakfast: International Delight Hazelnut Creamer Singles. Dinner: Brown Rice, La Choy Sweet & Sour Duck Sauce, Market Pantry Grilled Chicken Strips Fajita. Snacks/Other: Chewing Gum (Sugarless). more...

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amberrozell recorded a Weigh In at 155.6 lb.
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amberrozell recorded a Journal Entry and a Weigh In at 152.4 lb.
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