amberrozell's Journal, 12 September 2013

Having bronchitis is really killing me right now.. finally went to the dr tuesday. Cant workout which really sucks. Have tough mudder in exactly a month too!

Diet Calendar Entry for 12 September 2013:
565 kcal Fat: 7.11g | Prot: 33.49g | Carb: 100.36g.   Breakfast: International Delight Hazelnut Creamer Singles. Dinner: Brown Rice, La Choy Sweet & Sour Duck Sauce, Market Pantry Grilled Chicken Strips Fajita. Snacks/Other: Chewing Gum (Sugarless). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for amberrozell's own diet



amberrozell's weight history


amberrozell's Recent Activity

amberrozell's Own Activity

amberrozell recorded a Journal Entry and a Weigh In at 161.6 lb.
amberrozell recorded a Weigh In at 162.2 lb.
amberrozell recorded a Journal Entry and a Weigh In at 161.4 lb.
amberrozell recorded a Weigh In at 163.0 lb.

amberrozell's Buddies

millerm40 supported nicholaix's Journal Entry.
jparlett and isaacben42 are now buddies.

Other Member Diet Recent Activity

Missachick21 recorded a Weigh In at 236.2 lb.
lolomugg recorded a Weigh In at 205.0 lb.
Bogjumper recorded a Weigh In at 235.0 lb.
441fp recorded a Weigh In at 158.7 lb.
xdelerax recorded a Journal Entry and a Weigh In at 103.6 lb.
Richard_Storie recorded a Weigh In at 203.5 lb.
NatashaChiara supported abdomustafa's Weigh In.
Tassos67 recorded a Journal Entry.