Weigh In record (no journal entry) for 02 November 2010
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186.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2010:
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2309 kcal
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Fat: 104.99g | Prot: 96.29g | Carb: 242.14g.
Breakfast: sausage links lite, egg beaters, sharp cheddar cheese slices, english muffin. Lunch: soup at hand, sharp cheddar cheese, turkey breast, Italian bread. Dinner: italian bread, olive oil, pumpkin pie, steamed broccoli, meatloaf. Snacks/Other: wallaby yogurt, haribo gummy bears, coke zero cherry, hershey's cookies and cream, pita chips. more...
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gaining 0.4 lb a week
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