Weigh In record (no journal entry) for 27 July 2010
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180.0 lb
Lost so far: 4.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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3052 kcal
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Fat: 170.93g | Prot: 101.96g | Carb: 281.30g.
Breakfast: Egg Beaters - Original, OREIDA SOUTH HSHBRWN. Lunch: McDonald's Apple Pie, Burger Sliders. Dinner: French Fries, Macaroon, Three Cheese Tortellini, Alfredo Sauce. Snacks/Other: carrot sticks, yoplait light, bear naked fruit and nut, tangerine. more...
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losing 0.5 lb a week
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nlove05's weight history
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