lackley68's Journal, 10 September 2013

Weigh In record (no journal entry) for 10 September 2013
211.6 lb Lost so far: 9.4 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2013:
1146 kcal Fat: 51.99g | Prot: 48.60g | Carb: 143.49g.   Breakfast: Arnold Healthy Multi-Grain Bread, Dunkin' Donuts Coffee with Cream, Xagave Agave Nectar, Fried Egg. Lunch: Panago Garden Veggie Pizza, Tanimura & Antle Iceberg Lettuce, Hidden Valley Buttermilk Ranch Dressing. Snacks/Other: Health Wise Double Peanut Butter Protein Bar, Golden Delicious Apples. more...
on diet lackley68's own diet  

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Renan Oliveira Neves commented on azvree's Journal Entry.
Manuj Oberoi recorded a Weigh In at 187.4 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
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mickiecapwell recorded a Weigh In at 135.0 lb.
dorindam59 supported dayberndt's Journal Entry.