| July 2023 |
| Sat 22nd: |
442 *
|
37%
|
fat: 16.00g |
| |
protein: 53.67g |
| |
carbs: 15.67g |
|
-
|
-
|
| June 2023 |
| Thu 22nd: |
497 *
|
41%
|
fat: 22.55g |
| |
protein: 49.03g |
| |
carbs: 17.84g |
|
-
|
-
|
| Mon 19th: |
947 *
|
79%
|
fat: 32.23g |
| |
protein: 85.36g |
| |
carbs: 80.06g |
|
-
|
-
|
| Sun 18th: |
1405 *
|
117%
|
fat: 66.50g |
| |
protein: 66.00g |
| |
carbs: 128.50g |
|
-
|
-
|
| July 2017 |
| Sat 1st: |
653 *
|
54%
|
fat: 42.58g |
| |
protein: 30.07g |
| |
carbs: 36.20g |
|
-
|
-
|
| June 2017 |
| Tue 27th: |
1064 *
|
89%
|
fat: 76.73g |
| |
protein: 76.31g |
| |
carbs: 18.21g |
|
-
|
-
|
| Mon 26th: |
1085 *
|
90%
|
fat: 70.07g |
| |
protein: 64.22g |
| |
carbs: 43.75g |
|
-
|
-
|
| Sun 25th: |
355 *
|
30%
|
fat: 32.09g |
| |
protein: 11.57g |
| |
carbs: 5.19g |
|
-
|
-
|
| Sat 24th: |
630 *
|
52%
|
fat: 54.18g |
| |
protein: 27.21g |
| |
carbs: 11.20g |
|
-
|
-
|
| June 2016 |
| Sun 5th: |
596 *
|
40%
|
fat: 18.41g |
| |
protein: 23.68g |
| |
carbs: 91.39g |
|
-
|
-
|
| June 2015 |
| Fri 26th: |
307 *
|
20%
|
fat: 10.46g |
| |
protein: 14.79g |
| |
carbs: 66.37g |
|
-
|
-
|
| Thu 25th: |
1237
|
82%
|
fat: 56.02g |
| |
protein: 50.85g |
| |
carbs: 175.56g |
|
-
|
-
|
| Wed 24th: |
1669
|
111%
|
fat: 54.98g |
| |
protein: 78.56g |
| |
carbs: 249.46g |
|
-
|
-
|
| Tue 23rd: |
1339
|
89%
|
fat: 48.30g |
| |
protein: 65.99g |
| |
carbs: 179.84g |
|
2626
|
 1287
|
| Mon 22nd: |
1557 *
|
104%
|
fat: 59.22g |
| |
protein: 84.27g |
| |
carbs: 203.20g |
|
-
|
-
|
| Sun 21st: |
1841
|
123%
|
fat: 74.28g |
| |
protein: 61.15g |
| |
carbs: 240.43g |
|
-
|
-
|
| Sat 20th: |
1447
|
96%
|
fat: 56.57g |
| |
protein: 85.12g |
| |
carbs: 167.89g |
|
-
|
-
|
| December 2013 |
| Sat 21st: |
284 *
|
19%
|
fat: 12.10g |
| |
protein: 4.56g |
| |
carbs: 36.18g |
|
-
|
-
|
| November 2013 |
| Fri 1st: |
472 *
|
31%
|
fat: 23.00g |
| |
protein: 25.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| October 2013 |
| Tue 15th: |
150 *
|
10%
|
fat: 3.00g |
| |
protein: 8.00g |
| |
carbs: 28.00g |
|
-
|
-
|
