|
Yippy!!!!! Plus I hit my age/weight ratio finally 😁
|
127.4 lb
Lost so far: 27.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2013:
|
753 kcal
|
Fat: 30.73g | Prot: 18.28g | Carb: 37.15g.
Breakfast: Skinny Ms Crustless Asparagus Quiche. Lunch: Wegmans Ginger Sesame Vinaigrette, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Margarita. Snacks/Other: maxwell house international cafe french vanilla cafe. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vlitzie's weight history
|