Kathymckim's Journal, 09 September 2013

Weigh In record (no journal entry) for 09 September 2013
245.0 lb Lost so far: 46.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2013:
943 kcal Fat: 55.32g | Prot: 75.56g | Carb: 37.88g.   Breakfast: Costco Protein Shake. Lunch: Pork Link Sausage (Smoked), Egg. Dinner: Zucchini, Ground Beef (Cooked), Cream Cheese. Snacks/Other: Grapes. more...
on diet Kathymckim's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kathymckim's own diet



Kathymckim's weight history


Kathymckim's Recent Activity

Kathymckim's Own Activity

No recent activity.

Kathymckim's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Jimmy Dell's Weigh In.
Dantu recorded a Weigh In at 196.4 lb.
alfreds recorded a Weigh In at 168.6 lb.
Denise LaPaix recorded a Weigh In at 170.8 lb.
snezica commented on their Journal Entry.
Jeanne1947 recorded a Weigh In at 181.5 lb.
Cindaian updated their Exercise Diary.
catherineeleanor started a new group topic - new person here.