Kathymckim's Journal, 11 September 2013

Weigh In record (no journal entry) for 11 September 2013
243.0 lb Lost so far: 48.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2013:
407 kcal Fat: 22.48g | Prot: 44.61g | Carb: 8.64g.   Breakfast: Costco Protein Shake. Lunch: Feta Cheese, Cooked Egg White, Blue & Roquefort Cheese Salad Dressing. more...
on diet Kathymckim's own diet  

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Nanateri recorded a Weigh In at 185.5 lb.
BLUEBEET recorded a Journal Entry and a Weigh In at 231.0 lb.
Donna Mashburn commented on DairyKing's Journal Entry.
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SherrieC recorded a Journal Entry.
Taynes13 recorded a Weigh In at 183.2 lb.
kattay commented on Instantcrazy's Journal Entry.
Hardyf#kui commented on their Weigh In.