Kathymckim's Journal, 11 September 2013

Weigh In record (no journal entry) for 11 September 2013
243.0 lb Lost so far: 48.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2013:
407 kcal Fat: 22.48g | Prot: 44.61g | Carb: 8.64g.   Breakfast: Costco Protein Shake. Lunch: Cooked Egg White, Feta Cheese, Blue & Roquefort Cheese Salad Dressing. more...
on diet Kathymckim's own diet  

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hecpegua recorded a Weigh In at 179.9 lb.
Fleksnes recorded a Weigh In at 186.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mikeze71 recorded a Weigh In at 169.1 lb.
ekw85 recorded a Weigh In at 144.3 lb.
Kheintz recorded a Weigh In at 186.8 lb.
gwenkoop recorded a Weigh In at 153.0 lb.
Onicamapimele recorded a Weigh In at 220.0 lb.