Kathymckim's Journal, 11 September 2013

Weigh In record (no journal entry) for 11 September 2013
243.0 lb Lost so far: 48.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2013:
407 kcal Fat: 22.48g | Prot: 44.61g | Carb: 8.64g.   Breakfast: Costco Protein Shake. Lunch: Cooked Egg White, Feta Cheese, Blue & Roquefort Cheese Salad Dressing. more...
on diet Kathymckim's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kathymckim's weight history


Kathymckim's Recent Activity

Kathymckim's Own Activity

No recent activity.

Kathymckim's Buddies

No recent activity.

Other Member Diet Recent Activity

Supposably recorded a Weight Entry at 155.2 lb.
bikramdas recorded a Weight Entry at 158.7 lb.
FrancescaMerati recorded a Weight Entry at 109.3 lb.
djs2512 recorded a Weight Entry at 196.0 lb.
ApacheTiger37 recorded a Weight Entry at 194.2 lb.
Xiondewah recorded a Weight Entry at 238.0 lb.
oknesaj recorded a Weight Entry at 194.0 lb.
pamelajones1 updated their Food Diary.