Kathymckim's Journal, 11 September 2013

Weigh In record (no journal entry) for 11 September 2013
243.0 lb Lost so far: 48.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2013:
407 kcal Fat: 22.48g | Prot: 44.61g | Carb: 8.64g.   Breakfast: Costco Protein Shake. Lunch: Cooked Egg White, Feta Cheese, Blue & Roquefort Cheese Salad Dressing. more...
on diet Kathymckim's own diet  

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jessberry replied to iluvmypets's post - THE BIGGEST LOSER - MUST NOT SEE TV.
Beerman recorded a Weigh In at 172.8 lb.
JuliaAndrade recorded a Weigh In at 145.5 lb.
iulani commented on chesgreen's Weigh In.
drchele recorded a Weigh In at 142.8 lb.
AlanJ.Garza recorded a Journal Entry and a Weigh In at 205.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
snsd2ne1 recorded a Weigh In at 129.6 lb.