Kathymckim's Journal, 11 September 2013

Weigh In record (no journal entry) for 11 September 2013
243.0 lb Lost so far: 48.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2013:
407 kcal Fat: 22.48g | Prot: 44.61g | Carb: 8.64g.   Breakfast: Costco Protein Shake. Lunch: Cooked Egg White, Feta Cheese, Blue & Roquefort Cheese Salad Dressing. more...
on diet Kathymckim's own diet  

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NC Angel recorded a Weigh In at 155.0 lb.
sarahr8666 recorded a Weigh In at 146.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ole Sparky Sarge recorded a Journal Entry and a Weigh In at 312.5 lb.
koffeebean7 recorded a Weigh In at 133.8 lb.
mgrill commented on Sweeet2th's Journal Entry.
bobbulmash recorded a Weigh In at 170.5 lb.
Lina recorded a Weigh In at 160.9 lb.