cpmodem's Journal, 08 September 2013

Weigh In record (no journal entry) for 08 September 2013
177.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2013:
587 kcal Fat: 52.42g | Prot: 20.29g | Carb: 12.92g.   Breakfast: Egg, B 7 G Foods Ortega Whole Green Chili, Tostitos Medium Salsa, Coffee, Pecan Nuts. more...
1956 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Paleo-LC   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Paleo-LC



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem commented on weckwerthma's Journal Entry.

cpmodem's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
bluecatalyst recorded a Weigh In at 131.8 lb.
masys59 recorded a Weigh In at 147.6 lb.
aubiecat recorded a Weigh In at 172.0 lb.
rob2819 recorded a Weigh In at 270.0 lb.
trojan_n_phx recorded a Weigh In at 159.2 lb.
tssampaio recorded a Weigh In at 180.1 lb.
rontravis updated their Food Diary.