cpmodem's Journal, 08 September 2013

Weigh In record (no journal entry) for 08 September 2013
177.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2013:
587 kcal Fat: 52.42g | Prot: 20.29g | Carb: 12.92g.   Breakfast: Coffee, Pecan Nuts, Tostitos Medium Salsa, B 7 G Foods Ortega Whole Green Chili, Egg. more...
1956 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Paleo-LC   losing 2.0 lb a week

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cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem recorded a Weigh In at 177.0 lb.
cpmodem recorded a Weigh In at 178.0 lb.
cpmodem updated their Food Diary.
cpmodem updated their Food Diary.

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The Paleo Diet Recent Activity

dlbley recorded a Weigh In at 229.6 lb.
doubleE updated their Food Diary.
tgsdiet recorded a Weigh In at 167.8 lb.
bragantk recorded a Weigh In at 172.2 lb.
Jane Robbin commented on their Journal Entry.
alicat0665 recorded a Weigh In at 138.7 lb.
khlight recorded a Weigh In at 177.8 lb.
aschmaeling recorded a Weigh In at 223.0 lb.