cpmodem's Journal, 08 September 2013

Weigh In record (no journal entry) for 08 September 2013
177.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2013:
587 kcal Fat: 52.42g | Prot: 20.29g | Carb: 12.92g.   Breakfast: B 7 G Foods Ortega Whole Green Chili, Tostitos Medium Salsa, Pecan Nuts, Coffee, Egg. more...
1956 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Paleo-LC   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Paleo-LC



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem updated their Food Diary.
cpmodem updated their Food Diary.
cpmodem updated their Food Diary.
cpmodem updated their Food Diary.

cpmodem's Buddies

cag eng supported carmensa69's Weigh In.
Tulipgirl6 supported SherrieC's Journal Entry.
jparlett and KatiKau are now buddies.

The Paleo Diet Recent Activity

cag eng supported carmensa69's Weigh In.
robg commented on their Weigh In.
cpmodem updated their Food Diary.
Amie Michele recorded a Weigh In at 176.6 lb.
ReneefromLA recorded a Weigh In at 205.0 lb.
basakua supported Gabija's Weigh In.
baylordave16 recorded a Weigh In at 221.0 lb.
tgsdiet recorded a Weigh In at 167.2 lb.