cpmodem's Journal, 08 September 2013

Weigh In record (no journal entry) for 08 September 2013
177.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2013:
587 kcal Fat: 52.42g | Prot: 20.29g | Carb: 12.92g.   Breakfast: Pecan Nuts, B 7 G Foods Ortega Whole Green Chili, Tostitos Medium Salsa, Coffee, Egg. more...
1956 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Paleo-LC   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Paleo-LC



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem recorded a Weigh In at 168.0 lb.
cpmodem recorded a Weigh In at 170.0 lb.
cpmodem updated their Food Diary.
cpmodem updated their Food Diary.

cpmodem's Buddies

jparlett supported myawethinTICself's Journal Entry.

The Paleo Diet Recent Activity

Shannonh711 supported Instantcrazy's Journal Entry.
SkellyShelly updated their Food Diary.
madaboutmoose commented on sharonfriz's Journal Entry.
aubiecat recorded a Weigh In at 197.0 lb.
KLawre2685 recorded a Weigh In at 216.5 lb.
tjprona recorded a Weigh In at 165.3 lb.
jadenmiller replied to lau13ren's post - Holidays.
muttandme recorded a Weigh In at 211.0 lb.